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Today’s workplaces thrive when employees feel connected and energized. Our team-building workouts combine:
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Partner-based strength training that promotes trust and teamwork
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Fun, high-energy sessions that everyone can enjoy regardless of fitness level
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Science-backed training proven to increase focus, confidence, and camaraderie
Why Team Workouts?

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Boosts team morale and culture
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Improves employee wellness & productivity
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Provides a fun, memorable break from the usual workday
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Creates a shared sense of achievement and accountability
Why Companies Love It:

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60–75 min group session led by Coach Jon
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Partner-based exercises designed for all fitness levels
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Optional wellness add-ons: nutrition workshops, recovery tips, photo/video recaps
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Flexible scheduling: we come to you or host at our gym
What’s Included:



Let’s Connect
Here to Help
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