Train for H Y R O X

This isn’t a class. This is my competition prep. Mondays @ 6:00 PM & Wednesdays @ 9:00 AM

1 h 30 min

From 95 US dollars

Freidrich Lane

Service Description

I'm opening up my training session and inviting a small group to come train with me as I prepare. Same workouts, same room, same intensity. Every Monday at 6:00 PM, we focus on a specific Hyrox movement, breaking it down, practicing it, and then adding it into our Hyrox workout of the day. Every Wednesday at 9:00 AM, we focus on longer endurance workouts to help you build your engine to perform at your best come race day. These are specific, intense training sessions to help you grow as an athlete.